Thursday, April 16, 2009

My GYM...



Owwhh Yeahh... California Fitness. Last Saturday we rushed to this C.F gym to fulfilled someone’s dreams.. Nak try new gym kat KL katanyer.. maybe to compare with his C.F gym at Orchard Road. The best thing is, he’s willing to pay RM55 for our entrance fees per day.. heheh. So we grab our outfits & redah hujan renyai-renyai dari pavilion nak ke C.F ni yg letaknya kat Level 7 .. Lot 10. Gigih tak??
So here’s the new entrance, counter & waiting area..



It’s a rainy day but it won’t stop me from taking all these beautiful photos.. (btw i’m just using my 2.0MP camera phone... so don’t blame me).. Meletop tak entrance dia? I like this runaway wooden bridge.. nasib la si ANTM tu tak buat catwalk kat sini.. nanti dia terus feeling -feeling Naima


Counter dia pun menarik kalau compare to previous one in Std Ctrd. Building..
Here we met this beautiful lady.. cantik ker kau? Dia la yg entertained kitorg (excused me... 2 org jer yg takde membership).. She gave me brochures & form.. & ask me few questions here & there... i propa a lil bit and guess what? We got a free one day pass instead of rm55 per entry.. WOoohhha..
So here we are..


This is the counter & waiting area..



2nd Floor.. Nak pegi ke changing room... Workout area belah bawah.. please use the staircase..
Workout area lebih kurang camni la.. so sape sape yg suka sangat buat treadmill sajorkk.. untuk buat cardio sajer ke sesuai la.. lepas tu dia pakat buat perut dia.. haaa... equipment dia banyak.. ni tidak.. balik balik.. bentang alas pastu main roll tayar kecik... sedihhh!




Treadmill dia ada 20.. tak campur basikal & ski apa kejadahnya tu.. and its a brand new.. Kat treadmill ni ada 20 tv yang tayangkan MTV & NEWS... bukan mcm sesetengah gym yer.. tayang citer drama bersiri cina 24 jam.. kejap shaolin la... kejap drama hongkong la.. pastu kisah ayah ada 7 org anak ajaib la...

Music kat sini pun tak la kuat sangat.. tak la mcm gym yang satu tu.. pasang lagu kuat giler mcm yang keluar dari bonet kereta along jingjang tu.. pening giler

So lepas abis buat workout.. more or less 1 hour berpenat lelah kat bawah ni.. Nasib la ada 2 org personal trainer yang bermurah hati kasi training walaupun caranya agak caca marba kaedahnya.. Rasanya peluh dah cukup banyak keluar.. calories pun dah burnt secukupnya.. harus la gerak pulang.. gym dah nak tutup jam 8 mlm katanyer..



So here’s the changing area + locker room.. laluan ke Shower room, steam bath & sauna.. suka yer ada sauna...


So we completed 2 hours training in order to keep ourselves fit & hopefully we’re not being labelled as Unstable Body Posture..... Opppss!! Let see what i already paid for my gym.. tak jauh bezanya ngan California fitness ni..

We start from the entrance.. equipment.. counter.. locker and people.. berangan ke tak?


Haaa.... Ni entrance dia.. nak salahkan along ke tampal iklan merata??



Yang ni plak pintu masuk dia.. apa motif dia letak pic tu depan pintu tatau..


Treadmill dia ada 2 sajer.. so sape cepat dia dapat... most of the time memang fully booked.. Takde TV depan dia.. Cuma permandangan yang sungguh indah menghadap parking lot utama.. Treadmill ni biasanya skidding tak tentu hala.. menjawab la kalau jatuh tersungkur depan Biawak kan... Oppss!


Ini ada “locker room” + changing area.. dia pakai pigeon holes ajer.. jimat kos kata owner..



Ni kaunter dia.. atas meja counter siap ada blender.. sape2 nak minum protein ke apa ker.. suruh jer bini owner blendkan.. harga? Ikut harga semasa...
Tp orang yg datang workout kat sini mostly Chinese.. kalau ada yg melayu pun 2-3 kerat jer.. tu pun kalau diorg workout la tp biasanya macam ni laaa...


GOSSIP!!!! LAriiiiiiiiiiiiiiiiiiiiiiiikkkkk!!!

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